Calf tightness and achilles tendonitis

Basketball season is around the corner. Achilles tendonitis, calf tightness, and foot pain respond well with chiropractic care and kinesio taping methods.




In Health and Wellness!

Have you had your feet adjusted today?



http://www.livestrong.com/article/528397-chiropractic-foot-care/



In general, most of us take 3,000-5,000 steps per day. In addition, many of us participate in activities, such as running and aerobic exercise, that add many more steps, as well as stress to our poor, overworked feet. Is it any wonder then why many people have aches and pains in their feet? Components such as flat feet or over-pronated feet, individual walking and running style, and the type of shoe a person wears can determine if an individual will experience foot and ankle pain. These determinants not only affect feet and ankles, but also the health of the back, knees and legs.



In Health and Wellness!

http://www.chirohealthy.com/



October is National Chiropractic Month!

Chiropractic has been a healthcare discipline around since 1895.  Many patients have benefited from chiropractic care with various health conditions.  The link below is a guide answering questions about chiropractic, providing suggestions to better health, and ways to improve "your game". 

At Integrated Health and Wellness Center, we see every patient, young and "mature" as athletes.  We have goals to allow you to return to "your game" while stabilizing your condition to improve function and activity level. 

If you have further questions or need health advice, please call the office today or email us at: office@mcphersonchiro.com. 

In Health and Wellness!

To Kinesio tape or not to kinesio tape?

http://www.mirror.co.uk/lifestyle/health/kinesio-tape-can-it-really-heal-1274186

After the olympics, Kinesio taping is no longer a question of, "What is that on that player?"  It is now, "Look at that color of tape that player has on!" 

We have continued to see awesome results in the office from Dr. Stanfield helping a college soccer player to the rancher with a swollen ankle from being ran over by the "mule"!  As with anyone or thing that is successful, skeptics will be around the corner.  My response to, "Does it work or not?".........Ask the patients, athletes and ranchers!!

In Health and Wellness!

Sometimes it is good to ask for help!

A common phrase heard in the office from patients, "It will go away!"  Before it is too late and your get caught in a pickle, call the office to get some help!  

In Health and Wellness, 

Dr. Trost

Chiropractic Care and Disc Conditions

Our facility has had the opportunity to work with patients having disc problems, sciatica, low back and hip pain.  80% of the population have an undiagnosed disc bulge until the person bends over to pick up a pencil off the floor.  This is when patients seek care in the office. 

After a thorough neurological and orthopedic exam, chiropractic care, therapies, and rehab has been awesome treatment for disc patients.  Enjoy the pictures above!! 

In Health and Wellness!!

2012 Olympics and Chiropractic

It was amazing to watch the opening ceremonies for the Olympics with my family!  We learned history as history was being made.  We were in "Ah" as we watched the fireworks display at the end.  Finally, the next day, we took in the replays from the early morning hours events that had already happened!

As we watched, my son had commented, "Chiropractors are so much smarter than other Doctors!  You really know how to take care of the human body!"  Momma quickly replied, "Yes, but if was not for them, Aren and I may not possibly be around!"

DC's do know the body well and how it works!  Occassionally, we need all disciplines of Healthcare to take care of the whole patient or in this case, athlete!

Chiropractic is in the Olympics in London!  Even, the current fastest man is using Chiropractic to allow his body to work better!!

In Health and Wellness!

http://www.examiner.com/article/2012-olympics-world-s-fastest-man-usain-bolt-utilizes-chiropractic-care

New Year's Health Resolutions!

Do you know how many days are left for a new New Year's resolution?

It is 280 days, 11 hours, 2 minutes, 1 second until Tuesday, January 1, 2013 (Salina time)

As the New Year approached, many of us established resolutions!  Are you still following them?  Are you on track to meet your goals for the resolutions? 

The definition of resolution is:   res·o·lu·tion (rz-lshn) n. 1. The state or quality of being resolute; firm determination.

Decide today to make a firm determination with your physical health!  Do you need some assistance with making those changes?  Spinal screening, foot evaluation, muscle work, knee, shoulder, hip examination to get you moving in the right direction! 

Call the office for your appointment today!!

In Health and Wellness!

Dr. Brandon Trost
P.S. I have attached a video of what services we do offer at Integrated Health and Wellness Center!!
 

EHR update

Integrated Health and Wellness Center is excited to announce that the facility is fully electronic meeting Medicare requirements for electronic health records.

If you are a new patient, you can access the new patient intake form at the link below!

Enjoy your spring break and awesome weather!!

In Health and Wellness!

http://www.mcphersonchiro.com/mcpherson-chiropractic-patients.html